Pumpkin Spice Oatmeal Recipe

Nothing says “cozy morning” quite like a steaming bowl of creamy oatmeal, and this Pumpkin Spice version is basically a hug in a bowl! It’s the ultimate way to celebrate pumpkin season, bringing you all those nostalgic, warm flavors of a pumpkin pie but in a nourishing breakfast that’s ready in under 15 minutes. Trust me, your kitchen is about to smell absolutely heavenly!

Why You’ll Love This Recipe

  • Ultimate Fall Vibes: It’s like having dessert for breakfast, but with ingredients that actually fuel your day.
  • Super Fast & Simple: You only need one saucepan and about 12 minutes to get this from the pantry to your table.
  • Creamy Perfection: By simmering the pumpkin puree right with the oats, you get a silky, velvety texture that’s a total game-changer.

Ingredients

Gather up these cozy staples! Just a reminder, the specific measurements are waiting for you in the recipe card right under this article.

  • Rolled Oats: These provide the perfect chewy texture and keep you full all morning long.
  • Milk or Almond Milk: This is our liquid gold that makes the oats ultra-creamy; feel free to use whichever you have in the fridge!
  • Pumpkin Puree: The star of the show! It adds a lovely earthiness, gorgeous color, and a boost of fiber.
  • Maple Syrup or Honey: A touch of natural sweetness to balance the warm spices.
  • Pumpkin Spice & Cinnamon: This duo brings that classic, cozy warmth we all crave.
  • Vanilla Extract: Think of this as the “secret sauce” that makes all the other flavors pop.
  • Pinch of Salt: Just a tiny bit to enhance the sweetness and depth of the pumpkin.
  • Optional Toppings: This is where you can get creative! Chopped nuts add a satisfying crunch, while chia seeds or sliced banana add even more nutrition and flair.

Note: The ingredients with measurements will be right under the article in the recipe card.

How to Make the Recipe

Step 1: Mix it All Up

In a medium saucepan, combine your rolled oats, milk, pumpkin puree, maple syrup, pumpkin spice, cinnamon, vanilla, and that little pinch of salt. Give it a good stir to make sure that pumpkin is beautifully incorporated.

Step 2: Simmer to Perfection

Place the pan over medium heat. Bring it to a gentle simmer—keep an eye on it!—stirring occasionally so nothing sticks to the bottom.

Step 3: Get it Creamy

Turn the heat down to low. Let it cook for about 5–7 minutes. You’ll want to stir frequently here; this is where the magic happens and the oats become soft and dreamy.

Step 4: Final Touch

Remove from the heat and let it rest for a minute or two. This little “nap” allows the oatmeal to thicken up to that perfect, spoonable consistency.

Step 5: Top and Serve

Spoon the oatmeal into your favorite bowls. Now for the best part—pile on those toppings! Serve it warm and enjoy every cozy bite.

Pro Tips for Making the Recipe

  • Don’t Skip the Rest: Letting the oatmeal sit for 2 minutes after cooking is the secret to that perfectly thick, non-soupy texture.
  • Fresh Spices Matter: For the best flavor, make sure your pumpkin spice hasn’t been sitting in the back of the pantry for three years! Fresh spices make a world of difference.
  • Toast Your Nuts: If you’re adding walnuts or pecans as a topping, give them a quick toast in a dry pan first—it elevates the whole dish!

How to Serve

This bowl is a star on its own, but you can definitely level it up:

  • The Crunch Factor: Add a handful of toasted pecans or pumpkin seeds (pepitas) for a great texture contrast.
  • Fruit Galore: Sliced bananas or even some sautéed apples on top are incredible.
  • A Drizzle of Love: Add an extra tiny drizzle of maple syrup or a splash of cold cream right before eating.

Make Ahead and Storage

Storing Leftovers

Got leftovers? Lucky you! Place them in an airtight container in the fridge for up to 4 days.

Freezing

You can actually freeze oatmeal! Portion it into muffin tins or freezer bags for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating

The oats will soak up liquid as they sit, so when you reheat (microwave or stovetop), just add a little splash of milk or water to loosen them back up to their original creaminess.

FAQs

1. Can I use Steel Cut oats instead of Rolled oats? You definitely can, but keep in mind that steel cut oats take much longer to cook (about 20-30 minutes) and require more liquid. The flavor will still be amazing, but the texture will be heartier and grainier!

2. Is this recipe vegan-friendly? Absolutely! Just stick with the almond milk (or any plant-based milk) and use maple syrup instead of honey. It’s naturally dairy-free and delicious.

3. Can I use pumpkin pie filling instead of puree? I wouldn’t recommend it for this specific recipe. Pumpkin pie filling already has sugar and spices added, which might make your breakfast way too sweet. Stick to 100% pure pumpkin puree for the best results!

4. Can I make this as “Overnight Oats”? Yes! Just mix all the ingredients in a jar and let it sit in the fridge overnight. You can eat it cold or zap it in the microwave the next morning. It’s a total lifesaver for busy weekdays!

A wooden bowl filled with creamy pumpkin spice oatmeal topped with chopped pecans, served on a rustic wooden table.

Pumpkin Spice Oatmeal

This creamy pumpkin spice oatmeal is warm, cozy, and nourishing—perfect for a healthy fall-inspired breakfast.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

  • 1 cup rolled oats
  • 2 cups milk or unsweetened almond milk
  • 1/2 cup pumpkin puree
  • 1 tbsp maple syrup or honey
  • 1/2 tsp pumpkin spice
  • 1/4 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • salt pinch
  • chopped nuts, raisins, chia seeds, or sliced banana optional toppings

Equipment

  • Saucepan

Method
 

  1. Combine the oats, milk, pumpkin puree, maple syrup, pumpkin spice, cinnamon, vanilla extract, and salt in a saucepan.
  2. Bring the mixture to a gentle simmer over medium heat, stirring occasionally.
  3. Reduce heat to low and cook for 5–7 minutes, stirring frequently, until creamy.
  4. Taste and adjust sweetness or spices if needed.
  5. Remove from heat and let rest for 1–2 minutes to thicken slightly.
  6. Spoon into bowls, add desired toppings, and serve warm.

Notes

For extra protein, stir in a spoonful of Greek yogurt or nut butter before serving.

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