Get ready to meet your new favorite lunchtime hero! This Pasta Caesar Salad takes everything you adore about the classic Caesar—the creamy, tangy dressing, the salty Parmesan, the crunchy croutons—and combines it with hearty, satisfying pasta and juicy chicken. It’s the perfect mash-up that delivers a full meal in one bowl. Trust me, whether you’re bringing it to a picnic, packing it for lunch, or serving it as a simple weeknight dinner, this vibrant, flavorful twist is absolutely going to be a game-changer!
Why You’ll Love This Recipe
- Ultimate Comfort Meets Classic Flavor: It brings the familiar, irresistible flavor of a Caesar salad into a format that’s much more satisfying and filling thanks to the pasta.
- Quick & Easy Meal Prep: With only a 10-minute cook time, this dish is fantastic for meal prepping and tastes just as delicious the next day.
- Lighter, Creamier Dressing: We’re swapping out some of the heavy stuff for Greek yogurt, giving you that signature creamy texture with a refreshing, protein-packed twist.
- Endlessly Adaptable: Easily swap in your favorite veggies, or change the protein to suit your craving!
Ingredients
This recipe is seriously simple, but it’s the combination of fresh ingredients that makes the flavors sing. All you need is about 25 minutes of your time!
- Rotini or Penne Pasta: These shapes are key because their twists and grooves hold onto that dreamy, creamy dressing perfectly.
- Cooked Chicken Breast: Provides a hearty, protein-packed element that turns this salad into a full meal. You can use diced leftovers or shred a rotisserie chicken for ease!
- Romaine Lettuce: The essential crunch! It provides that fresh, crispy base we expect from a Caesar salad.
- Cherry Tomatoes: They burst with sweet juiciness, adding a pop of color and freshness against the creamy dressing.
- Shredded Parmesan Cheese: This is where the signature salty, nutty flavor comes from—it’s non-negotiable for a Caesar!
- Croutons: Added right before serving for that satisfying, necessary crunch and texture contrast.
- Red Onion: A little bit goes a long way! It adds a sharp, savory bite that balances the creamy dressing.
- Plain Greek Yogurt: Our secret weapon! It creates a wonderfully thick and tangy dressing base while keeping things lighter than traditional mayonnaise.
- Olive Oil: Adds a smooth richness and helps emulsify the dressing.
- Lemon Juice: Essential for that bright, signature Caesar zing and freshness.
- Dijon Mustard: A crucial ingredient! It adds depth and a sharp tang, and also acts as a natural emulsifier to keep the dressing from separating.
- Garlic: The savory soul of the dressing. You can never have too much (in my book!).
- Worcestershire Sauce: Delivers that umami, savory depth that makes a Caesar dressing truly craveable.
- Black Pepper and Salt: To season the dish and elevate all the other flavors—don’t be shy here!
Please Note: The exact amounts and measurements for all these gorgeous ingredients will be right under the article in the recipe card!
How to Make the Pasta Caesar Salad: A Classic Twist

Get ready for an easy kitchen cruise! This simple process means you’ll be digging into this flavorful salad in no time.
Step 1: Cook and Chill the Pasta
Start by cooking your rotini or penne according to the package directions until it’s perfectly al dente (that means still has a little bite!). Once cooked, immediately drain it and rinse it thoroughly under cold water. This stops the cooking process and is super important to ensure your pasta salad stays cool and crisp, not mushy.
Step 2: Whisk Up the Game-Changer Dressing
While the pasta chills, grab a small bowl and whisk together the plain Greek yogurt, olive oil, fresh lemon juice, Dijon mustard, minced garlic, Worcestershire sauce, salt, and pepper. Keep whisking until it’s beautifully creamy and smooth. Give it a quick taste test—this is where you can adjust the zing (more lemon) or savoriness (more salt/Worcestershire).
Step 3: Combine the Salad Base
In your largest mixing bowl (we need room to toss!), combine the cooled pasta, the diced chicken, chopped romaine lettuce, the halved cherry tomatoes, and the thinly sliced red onion.
Step 4: Dress and Toss
Pour that creamy, irresistible dressing over the entire mixture. Use a large spoon or salad tongs and gently toss everything together until every bit of pasta and lettuce is evenly coated in the creamy goodness.
Step 5: The Final Touches
Right before you’re ready to serve, sprinkle in the shredded Parmesan cheese and those crunchy croutons. Toss it one last time, just enough to distribute them without letting the croutons get soggy.
Step 6: Chill and Serve
Give the salad about 10 minutes to chill in the fridge before serving. This brief rest allows the flavors to truly mingle and makes the whole dish feel extra fresh.
Pro Tips for Making the Recipe
- Don’t Skip the Cold Rinse: Rinsing the pasta immediately in cold water prevents it from clumping together and keeps the starches from heating up your lettuce later on.
- Toss the Croutons Last: This is a key pro tip! Croutons go soggy fast, so add them only right before you put the salad on the table to keep that essential crunch.
- Customizing the Protein: If you don’t have chicken, this salad is amazing with grilled shrimp, crispy bacon crumbles, or even roasted chickpeas for a vegetarian twist.
- Make Your Garlic Paste: To avoid crunchy garlic pieces, mash your minced garlic with a pinch of salt using the side of your knife—it creates a smoother paste that blends perfectly into the dressing.
How to Serve

This Pasta Caesar Salad is a meal unto itself, but here are a few fun ways to serve it up:
- The Classic Pairing: Serve it alongside some slices of warm, crusty garlic bread for the ultimate comfort food experience.
- Side Dish Upgrade: Use smaller portions as a delicious side for grilled flank steak, pork chops, or baked salmon.
- Garnish Goals: Finish the salad with a dusting of extra fresh black pepper, more Parmesan shavings, and maybe a few capers if you love an extra salty kick!
Make Ahead and Storage
This is a fantastic dish for meal prepping, but a few smart storage moves ensure it stays delicious!
Storing Leftovers
If you have leftovers (lucky you!), place them in an airtight container in the refrigerator. It will keep well for up to 3 days. The pasta will soak up more dressing over time, making it even more flavorful!
Freezing
Due to the fresh lettuce, creamy dressing, and tender tomatoes, this salad does not freeze well. It’s best enjoyed fresh from the fridge!
Reheating
This dish is meant to be enjoyed cold! If you have stored leftovers, just pull the container out of the fridge and serve. If the dressing seems a little thick, you can stir in a splash of milk or a tiny bit more olive oil before serving.
FAQs
1. Can I prepare this salad completely ahead of time for a party?
It’s best to prep the components and assemble right before serving. You can make the dressing and cook the pasta up to 2 days ahead, storing them separately in the fridge. On the day of the party, chop the lettuce and then assemble the full salad about 30 minutes before serving. If you must mix it early, leave out the croutons and add them at the last moment to preserve their crunch.
2. Is there a way to make this recipe completely vegetarian?
Absolutely! It’s super easy to make this a hearty meat-free meal. Simply omit the cooked chicken breast and consider adding chickpeas, white beans, or toasted sunflower seeds for an extra boost of protein and texture. Make sure you are using a certified vegetarian Worcestershire sauce, as some traditional versions contain anchovies.
3. Why do you use Greek yogurt instead of traditional mayonnaise or eggs in the dressing?
The Greek yogurt is our healthy swap that doesn’t sacrifice flavor or texture! It provides a luxurious thickness and satisfying tanginess, much like the traditional ingredients, but with significantly more protein and fewer calories. It keeps the dressing lighter and brighter, perfect for a fresh pasta salad.
4. What other types of pasta work best in this salad?
Any short, sturdy pasta shape will work wonderfully! Look for shapes that have ridges or are curved to hold the dressing. Besides rotini and penne, great options include farfalle (bowties), fusilli, or even medium shells. Avoid very long, thin pasta like spaghetti or fettuccine, as they don’t mix as well in cold salads.

Pasta Caesar Salad
Ingredients
Equipment
Method
- Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- Whisk together Greek yogurt, olive oil, lemon juice, Dijon, garlic, Worcestershire, salt, and pepper until creamy.
- Combine cooled pasta, chicken, romaine lettuce, cherry tomatoes, and red onion in a large bowl.
- Pour dressing over the mixture and toss gently until evenly coated.
- Add Parmesan cheese and croutons just before serving.
- Adjust seasoning if needed and chill for 10 minutes before serving.