Sausage, Egg and Cheese Breakfast Roll-Ups Recipe

This Sausage, Egg and Cheese Breakfast Roll-Ups Recipe brings all the cozy, savory flavors of your favorite breakfast sandwich into one perfectly portable, toasted package. Trust me, you’re going to love this one. These roll-ups are the ultimate solution for a quick morning bite or a fun, easy brunch. They combine fluffy scrambled eggs, salty turkey sausage, and gooey cheddar cheese all tucked into a warm, crispy tortilla. It’s a game-changer for busy mornings, and it only takes 20 minutes from start to finish!

Why You’ll Love This Recipe

• Totally Portable Goodness: These roll-ups are perfect for eating on the go! Just grab one, and you’ve got a complete, warm, and satisfying breakfast waiting for you.
• A Family Favorite: Who doesn’t love the classic trio of sausage, egg, and cheese? This recipe is a guaranteed hit with everyone, even the picky eaters in your house.
• Simple and Quick: With only 10 minutes of prep and 10 minutes of cooking, you can have a hot, delicious meal on the table in 20 minutes flat. Seriously, this one’s a game-changer for busy weekdays.
• Crispy Edges: Brushing the roll-ups with melted butter and giving them a quick sear makes the outside perfectly golden brown and wonderfully crispy. That texture contrast is what makes this dish unreal.

Ingredients

All you need for these incredible Sausage, Egg and Cheese Breakfast Roll-Ups is about 20 minutes and a quick trip to the fridge! But first, let’s talk about what we’re putting into these glorious wraps:

• Eggs & Milk: We’re whisking these up to create the light, fluffy foundation for our roll-ups. The milk helps keep them tender!
• Olive Oil: Used to cook the scrambled eggs, ensuring they don’t stick and adding a nice, subtle richness.
• Salt and Black Pepper: These are your flavor fundamentals! Don’t be shy—seasoning your eggs well is the key to a truly savory bite.
• Fully Cooked Turkey Sausage Links: The hearty protein base that brings that essential savory, breakfast flavor. Using fully cooked links makes this recipe lightning fast!
• Flour Tortillas (8-inch size): Our cozy blanket for all the filling! Warming them up first is a pro tip—it makes them flexible and keeps them from cracking while you roll.
• Shredded Cheddar Cheese: Because everything is better with cheese! It melts beautifully and acts as a delicious binder for the filling.
• Butter, Melted: This is the secret to that gorgeous, golden-brown crust! Brushing the outside with butter before the final sear adds richness and the most satisfying crunch.
• Optional Toppings (Salsa, Hot Sauce, or Chopped Green Onions): A little pop of flavor and freshness to finish it off. We’ll talk more about this later, but you should absolutely have your favorites on standby!

Note: The exact measurements for these ingredients, along with the full nutritional information, are available right under this article in the recipe card!

How to Make the Sausage, Egg and Cheese Breakfast Roll-Ups

Step 1: Whip Up the Eggs

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until they are beautifully combined. You want to see the yolks and whites completely integrated!

Step 2: Scramble Time!

Heat your olive oil in a non-stick skillet over medium heat. Pour the egg mixture into the pan and cook, stirring gently but consistently, until the eggs are softly scrambled and just set. They should still look slightly moist. Once they hit that sweet spot, immediately remove them from the heat and set them aside.

Step 3: Warm the Tortillas

Grab your tortillas and place them one at a time in a dry skillet (the one you used for the eggs works great!). Heat each side for about 10–15 seconds. This warms them up and makes them super flexible, which is a total lifesaver when it comes time to roll!

Step 4: Assemble the Roll-Ups

Lay a warm tortilla flat. Place one sausage link horizontally across the lower third of the tortilla. Scoop a generous spoonful of your fluffy scrambled eggs over the sausage, and then finish it off with a sprinkle of shredded cheddar cheese.

Step 5: Roll and Seal

Now for the fun part! Roll the tortilla up tightly, making sure to fold in the sides as you go to keep all that delicious filling sealed inside. Repeat with the remaining tortillas.

Step 6: Get Them Golden Brown

Lightly brush each roll-up with the melted butter—don’t skip this! Heat a clean skillet or griddle over medium heat. Place the roll-ups seam-side down first and cook for 1–2 minutes per side until they are perfectly golden brown and wonderfully crispy.

Step 7: Serve and Savor

Serve them warm, and don’t forget the fun stuff! Add a dollop of salsa, a drizzle of hot sauce, or a sprinkle of fresh green onions for a little extra flavor pop.

Pro Tips for Making the Recipe

• Don’t Overcook the Eggs: This is key! Scrambled eggs should be removed from the heat when they are just set and still look a little wet. They will continue to cook (carryover heat is real!) and stay nice and tender inside the roll-up.
• Warm the Tortillas: Seriously, this is a non-negotiable step! A cold tortilla will crack when you try to roll it. Warming it up makes it pliable and easy to work with. You can also briefly microwave them if you’re in an extra hurry.
• Go Easy on the Filling: It can be tempting to load these babies up, but an overstuffed roll-up is messy and hard to seal. Keep the filling centered and save a little space on the edges for a tight fold.
• Use Good Quality Cheese: Sharp cheddar melts nicely and provides a great salty bite against the turkey sausage. Freshly shredded cheese melts better than pre-shredded!

How to Serve

These roll-ups are incredibly satisfying all on their own, but here are a few fun ideas for serving or pairing them to make a full meal:

• Dipping Fun: Offer a spread of your favorite dipping sauces! Think a chunky, fresh salsa, a smoky chipotle hot sauce, or even a side of tangy sour cream or guacamole.
• Side of Fruit: Pair the savory richness with something light and fresh, like a simple bowl of mixed berries or sliced citrus fruit.
• Breakfast Platter: If you’re hosting a brunch, serve these alongside some crispy home fries or a fluffy stack of pancakes for a sweet and savory spread.

Make Ahead and Storage

Storing Leftovers

Allow the roll-ups to cool completely, then wrap them tightly in plastic wrap or foil and place them in an airtight container. They will keep beautifully in the refrigerator for up to 3 days.

Freezing

These freeze wonderfully for ultimate meal prep! After cooking and cooling completely, wrap each roll-up tightly in a layer of plastic wrap, then a layer of aluminum foil. Store them in a freezer-safe bag for up to 3 months.

Reheating

If refrigerated, simply unwrap and microwave for 30–60 seconds, or reheat in a toaster oven or skillet until warmed through and crispy. If frozen, unwrap the roll-up and microwave for 1–2 minutes, or thaw overnight in the fridge and then follow the skillet reheating method above for the best texture!

FAQs

1. Can I use a different kind of meat in this recipe?

Absolutely! This recipe is super flexible. You can easily substitute the turkey sausage links with pre-cooked pork sausage links, crumbles of cooked ground sausage, strips of bacon, or even diced ham. The cooking method remains the same—just make sure your meat is fully cooked before rolling it up!

2. Is it possible to make these roll-ups ahead of time and bake them later?

Yes, you can! Follow steps 1 through 5 (scramble the eggs, assemble, and roll). Instead of brushing with butter and cooking, wrap them tightly in plastic wrap and store them in the fridge overnight. The next morning, brush them with butter and cook them on the skillet as directed until they are hot and golden. This is a huge time-saver!

3. What can I use if I don’t have flour tortillas?

If you’re out of standard flour tortillas, you can use large corn tortillas (though they can sometimes crack easier), or even a thin-crust pizza dough cut into rectangles. For a lower-carb option, you could try using a large piece of lettuce for a crunchier, wrap-style bite, though it won’t be toasted.

4. How can I make these roll-ups vegetarian?

It’s super easy to make this dish meat-free! Simply omit the sausage and replace it with a hearty filling like sautéed mushrooms, chopped spinach, diced bell peppers and onions, or crumbled plant-based breakfast sausage. Just sauté your veggie fillings until tender before adding them to the tortilla!