Ingredients
Equipment
Method
Prepare the Mango Salsa
- In a medium bowl, combine the diced mango, finely diced red onion, chopped cilantro, minced jalapeño (if using), lime juice, and salt.
- Stir gently to combine all ingredients. Taste and adjust seasoning if needed. Cover and refrigerate while you prepare the burgers to allow flavors to meld.
Make the Chicken Burgers
- In a large mixing bowl, combine the ground chicken, panko breadcrumbs, finely chopped cilantro, minced red onion, garlic powder, smoked paprika, ground cumin, black pepper, and salt.
- Gently mix the ingredients with your hands until just combined. Be careful not to overmix, as this can lead to tough burgers. Divide the mixture into 4 equal portions and shape them into patties, about 3/4 inch thick. Make a slight indentation in the center of each patty with your thumb to prevent them from bulging while cooking.
Cook the Burgers
- Heat olive oil in a large grill pan or skillet over medium-high heat.
- Once hot, carefully place the chicken patties in the pan. Cook for 5-7 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F / 74°C). The cooking time may vary depending on the thickness of your patties.
- If desired, lightly toast the burger buns on the grill pan or in a toaster during the last few minutes of cooking.
Assemble and Serve
- Place a lettuce leaf on the bottom half of each toasted bun.
- Top with a cooked chicken burger patty.
- Spoon a generous amount of the fresh mango salsa over the chicken burger.
- Add avocado slices if using.
- Cover with the top half of the bun and serve immediately.
Notes
For extra juiciness, add 1-2 tablespoons of plain Greek yogurt or mayonnaise to the chicken mixture. Burgers can be grilled outdoors as well; adjust cooking time as needed. Leftover mango salsa is delicious on fish or with tortilla chips.
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