Ingredients
Equipment
Method
Prepare the Chicken
- Preheat your oven to 400°F (200°C). Lightly grease a 9x13 inch baking dish.
- Pat the chicken breasts dry with paper towels. On the thicker side of each breast, use a sharp knife to carefully cut a deep pocket. Be careful not to cut all the way through to the other side, creating a pouch for the stuffing.
- In a small bowl, combine 1 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 tsp dried oregano. Rub this mixture evenly over both sides of the chicken breasts, including inside the pockets.
Make the Stuffing
- In a medium bowl, combine the fresh spinach, crumbled feta cheese, chopped sun-dried tomatoes, fresh parsley, fresh dill, minced garlic, and 1/4 tsp black pepper. Mix well until all ingredients are evenly distributed.
Stuff and Bake
- Carefully spoon an equal amount of the stuffing mixture into the pocket of each chicken breast. If desired, secure the opening with a toothpick (remember to remove before serving).
- Place the stuffed chicken breasts in the prepared baking dish.
- Bake for 25-30 minutes, or until the internal temperature of the thickest part of the chicken reaches 165°F (74°C) using a meat thermometer. The chicken should be golden brown and cooked through.
Prepare the Drizzle and Serve
- While the chicken bakes, prepare the lemon-herb drizzle: In a small bowl, whisk together 2 tbsp olive oil, 1 tbsp fresh lemon juice, 1/2 tsp dried oregano, a pinch of salt, and a pinch of black pepper.
- Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes.
- Drizzle the lemon-herb sauce generously over the Mediterranean stuffed chicken breasts before serving.
Notes
Serve this Mediterranean stuffed chicken with a fresh Greek salad, quinoa, or roasted Mediterranean vegetables like zucchini and bell peppers for a complete and satisfying meal. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
