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A white skillet filled with delicious Sausage and Broccoli Rabe Pasta, topped with grated parmesan cheese.

Spicy Chicken Sausage & Spinach Penne

A quick and flavorful pasta dish featuring lean chicken sausage, fresh spinach, and a zesty tomato sauce, perfect for a weeknight meal that tastes like it took all day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian-American
Calories: 580

Ingredients
  

For the Pasta
  • 12 oz Penne pasta or other short pasta like rigatoni
  • 1 tbsp Salt for pasta water
For the Sauce
  • 1 lb Pre-cooked chicken sausage Italian-style, sliced into 1/2-inch thick rounds
  • 2 tbsp Olive oil
  • 1 large Yellow onion chopped
  • 4 cloves Garlic minced
  • 1/2 tsp Red pepper flakes or more, to taste
  • 1 28-oz can Crushed tomatoes
  • 1/2 cup Chicken broth or vegetable broth
  • 1/2 cup Sun-dried tomatoes oil-packed, drained and chopped (optional)
  • 1 tsp Dried oregano
  • 5 oz Fresh spinach
  • 1/2 tsp Salt or to taste
  • 1/4 tsp Black pepper or to taste
For Serving
  • 1/4 cup Fresh basil chopped, for garnish
  • 1/2 cup Parmesan cheese grated, for garnish

Equipment

  • Large Pot
  • Large Skillet or Dutch Oven
  • Cutting Board
  • Sharp Knife

Method
 

Cook the Pasta
  1. Bring a large pot of generously salted water to a rolling boil. Add the penne pasta and cook according to package directions until al dente, about 8-10 minutes. Before draining, reserve 1/2 cup of the starchy pasta water.
Prepare the Sausage and Aromatics
  1. While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet or Dutch oven over medium-high heat. Add the sliced chicken sausage and cook for 5-7 minutes, stirring occasionally, until lightly browned and heated through. Remove the sausage from the skillet and set aside, leaving any rendered fat in the pan.
  2. Reduce the heat to medium. Add the remaining 1 tablespoon of olive oil to the skillet, along with the chopped onion. Sauté for 5-7 minutes, until the onion softens and becomes translucent.
  3. Stir in the minced garlic and red pepper flakes. Cook for another minute until fragrant, being careful not to burn the garlic.
Simmer the Sauce
  1. Pour in the crushed tomatoes and chicken broth. Add the chopped sun-dried tomatoes (if using) and dried oregano. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Bring the sauce to a gentle simmer, then reduce heat to low, cover, and let it cook for 10-15 minutes to allow the flavors to meld.
Combine and Finish
  1. Uncover the sauce and return the cooked chicken sausage to the skillet. Add the fresh spinach, stirring it into the sauce until it wilts, about 2-3 minutes.
  2. Drain the cooked pasta and add it directly to the skillet with the sauce. Toss well to coat the pasta evenly. If the sauce seems too thick, add a tablespoon or two of the reserved pasta water until it reaches your desired consistency.
Serve
  1. Serve immediately, garnished with fresh chopped basil and grated Parmesan cheese.

Notes

This dish is fantastic for meal prepping! Store leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also customize the spice level by adjusting the amount of red pepper flakes.