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A close-up shot of creamy orange sweet potato soup in a black bowl, garnished with a white coconut milk swirl and fresh green herbs.

Sweet Potato Soup

A creamy and comforting sweet potato soup made with warm spices and coconut milk. Healthy, flavorful, and perfect for cozy meals.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Soup
Cuisine: International
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

  • 2 lbs sweet potatoes peeled and diced
  • 1 tbsp olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1/2 tsp ground cumin
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • salt and black pepper to taste
  • fresh cilantro or parsley chopped, for garnish

Equipment

  • Large Pot
  • Immersion Blender

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion until soft and translucent, then add garlic and cook briefly.
  3. Add sweet potatoes and spices, stirring to coat evenly.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat, cover, and simmer until sweet potatoes are very tender.
  6. Puree the soup until smooth using an immersion blender or countertop blender.
  7. Stir in coconut milk, season with salt and pepper, and simmer briefly.
  8. Serve hot, garnished with fresh herbs.

Notes

Add a pinch of chili flakes or a swirl of coconut cream for extra flavor.